I am a graduate of the 4 wheels group of Aug 2019. I am also a busy self employed Grandfather.
I can’t recommend this programme highly enough. Firstly this is NO diet this is a lifestyle programme that with the right mindset can be integrated into anyones busy life.
It was easy to follow, following some easy to follow principles I lost 16 kgs in about 3 months. That put me at the weight I was over 40 yrs ago when I was married.
I was already a student of epigenetic science so this was 100% in sync with my mindset. Setting goals in sync with this result was very powerful.
The power of this programme is in the mentoring from Simon & Sean, the intimacy and support of a growing 4 wheels community and the simplicity of the key principles of metabolic & nutritional health. I have learnt how to be the master of my nutritional health & how I can really treat myself as I want.
Today I am within 2 or 3 kgs of that same goal weight. Such is the flexibility of this great gig.
I will always be grateful of lessons learnt.
“Just do it “ you will be glad you did.