Recipes

We aim to make meal preparation effortless and enjoyable with quick and tasty recipes.  For more recipes, join our 4 Wheels of Health Programme.

Almond Milk

Almond Milk

Avocado & Cucumber Soup

Avocado & Cucumber Soup

Banana Hemp Smoothie

Banana Hemp Smoothie

Berry Bircher

Berry Bircher

Brain Power Soup

Brain Power Soup

Fijian Ceviche

Fijian Ceviche

Healthy Choc Mousse

Healthy Choc Mousse

Healthy Rocky Road

Healthy Rocky Road

Hong Kong Dinner Bowl

Hong Kong Dinner Bowl

Italian Chicken Zoodles with Bell Peppers

Italian Chicken Zoodles with Bell Peppers

Mexican Cauliflower Bites

Mexican Cauliflower Bites

Mexican Ceviche

Mexican Ceviche

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Tasty food is just the beginning

Add better sleep, a healthier gut plus informed meal times to the mix and you have the 4 Wheels of Health Program. Give it a go!