Overnight Oat Superfood Smoothie
A well rounded breakfast or lunch alternative. Easy to absorb in the body and packed full of nutrients, a yummy and earthy smoothie.
SERVES: Serves 2
- ¼ cup steel-cut oats
- ¼ cup desiccated coconut
- 2 tbsp hemp hearts
- 1 tbsp lucuma powder
- 1 tsp maca powder
- 1 tsp cacao powder
- 1 cup non-sweetened almond milk
- ¼ cup frozen blueberries
- 70g raw almonds
Place all ingredients in a jug or bowl and refrigerate overnight. Pour into a blender and process until smooth. Keep chilled until ready to serve.
Perfect for breakfast or lunch.
Tasty food is just the beginning
Add better sleep, a healthier gut plus informed meal times to the mix and you have the 4 Wheels of Health Program. Give it a go!