Healthy Choc Mousse

Dec 13, 2022

Feel like having a treat? This chocolate avocado mousse will satisfy all your chocolatey cravings with virtually no carbs and loads of healthy fats from avocados and coconut cream! And no, you won’t be able to taste the avocados at all!

This guilt free mousse is as healthy as it is delicious!

SERVES: Serves 3


  • 3 small avocados
  • 1 cup coconut cream
  • 2tbsp water or any nut milk
  • 4 tbsp raw cacao powder
  • 3 stevia sachets*
  • 1 tsp psyllium husk
  • raw cacao powder & nibs (for garnish)


Put all ingredients into a high-speed blender and blend for 1 minute until smooth.

Put into small glasses or ramekins and let chill in the fridge for a minimum of 30 minutes.

Serve with a sprinkle of cacao powder and cacao nibs on the top. Voila! It’s that easy! Enjoy!

NOTE: I personally use iLite stevia sachets, it’s my favourite low carb sweetener that has no weird aftertaste! You can order this from trademe, just search up iLite Finest with the purple packaging.


Tasty food is just the beginning

Add better sleep, a healthier gut plus informed meal times to the mix and you have the 4 Wheels of Health Program. Give it a go!