Our Programme covers a lot of information. If you have questions, please read the FAQs below or contact us directly for help.
What does the 4 Wheels of Health Course entail?
You will be provided with all of the recipes and framework material you’ll need in a downloadable format. The course right now is run entirely through Facebook. You are added to a private Facebook group, which is managed by Sean and Simon. They answer your questions and do live videos to compliment the course Framework material which you are before the course start date.
How much does it cost?
For our intensive 4-week health education course you can find all of the pricing details here. The dates are finalised 4-6 weeks before the course launch, and our page will be updated with pricing and dates accordingly.
As I am heading away when the course starts, is there a chance I could join at a later date?
Yes this is possible to join after the launch date and catch up with the digital program content. Once the videos are posted in the private course group page they stay available for viewing within the ‘Units’ section of the page.
Is there an option to bypass joining Facebook or any other type of social media page?
The 4 Wheels course is currently run through a private Facebook group.
If this is an issue we recommend setting up an account with only basic information (name, and required contact information) and to delete it at the end of the course.
We are taking this feedback on board and looking into alternatives for future courses.
I don't use Facebook often. Will other people outside the group be able to see my private information or conversations?
No. Members of the public will not be able to see your private information.
Anything you chose to post publicly on the group feed can be seen only by other members on the course.
But if you’d prefer to keep all communication private you can message Sean, Simon or the page directly (on Facebook or via email) and no one would be able to see those conversations.
What is your cancellation policy for the 4 Wheels of Health courses?
You can find a detailed breakdown of our course cancellation policy here.
Are there recipe substitutions?
I eat plant-based. Are these 4 weeks heavily meat-based? Can I work my plant-based nutrition in with this?
I am gluten-free. Can the course accommodate this?
I am insulin resistant and have elevated inflammation markers. Is this course right for me?
If you miss the the live videos can you still watch them at a later time?
Are there any special supplements I will have to buy?
Will I have to count calories?
I've failed every diet, will your course work for me?
Will I have to exercise?
How much time is required for this course?
Ask a question
"*" indicates required fields
Ready for change?
You don’t need to settle for simply “existing”. Learn how to give your body what it needs to function at its best.